Thorpe Performance Warrior Yoga
with Niki
Thorpe Performance Warrior Yoga
with Niki
with Niki
April 11 (Thursday)
at 9:30
Class length
60 minutes
Location
Thorpe Performance, Fameco, Screveton
Thorpe Performance, Farmeco, Home Farm, Screveton, NG13 8JL
Sessions: Thursday 9.30am, & Friday 7.00am
I'm excited to be teaching a different type of offering from Thorpe Performance up at the Eco Farm, Screveton each week, & we've called this practice WARRIOR!
Think yoga hiit where the two worlds of yoga & training come together, with just short bursts of movement for 1 minute at a time aimed at strength, control, flexibility & mobility. We target in on joint flexibility, core conditioning & full body strength. It's a playful practice with house music to help create the vibe & energy.
You don't need to be a member & the first class is free. To sign up just visit the website below & you will be automatically offered the first practice for free.
https://www.thorpeperformance.com/
Sessions: Thursday 9.30am, & Friday 7.00am
I'm excited to be teaching a different type of offering from Thorpe Performance up at the Eco Farm, Screveton each week, & we've called this practice WARRIOR!
Think yoga hiit where the two worlds of yoga & training come together, with just short bursts of movement for 1 minute at a time aimed at strength, control, flexibility & mobility. We target in on joint flexibility, core conditioning & full body strength. It's a playful practice with house music to help create the vibe & energy.
You don't need to be a member & the first class is free. To sign up just visit the website below & you will be automatically offered the first practice for free.
https://www.thorpeperformance.com/