The Yoga Lounge

Gentle Yoga - STUDIO PRACTICE
with Ellen

ONLINE

June 5 (Friday)
at 16:00 (GMT+01:00)

Class length
60 minutes

Location
ONLINE CLASS

Suitable for seniors, beginners and practitioners looking for a gentler, slower paced practice.
This practice will cover breath work and slow mindful movement to release tight, tense muscles and help build mobility, stability and flexibility.

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